Blog
How to film a home workout, why a rep counter keeps people watching, and what makes a short workout video worth a second look.
Why a rep counter makes a workout video worth watching twice
A number on screen that ticks on every rep gives viewers something to follow, count along with and come back to. Here's why it works and how to do it well.
How to film a home workout for Reels and TikTok
A practical guide to filming a workout at home with your phone: where to put the camera, how to light it, how to frame a full body in 9:16, and why a natural tempo looks better than fast.